The St. Charles Parish School System is leading the way again by becoming the FIRST parish in Louisiana to implement STRAIGHTEN UP AMERICA! This program promotes flexibility and good posture. It is great for people of all ages, and we are happy to teach this program to your group. Please contact us to set up a session! Proper Posture is important for everyone, it is never too late to start a healthy habit.
Click on this link for proper lifting tips: